The health benefits of Ramadan fasting according to the research: weight, blood pressure, cholesterol, blood sugar, the brain and mental health, plus what undoes the benefits and who should not fast.
How to deal with guilt the Islamic way: the difference between healthy guilt and the whispering that keeps you stuck, the steps of tawbah, how to make amends, and when guilt has become something that needs professional help.
Why Muslims use a bidet instead of toilet paper alone, the Islamic rules of istinja, and the handheld sprayer, toilet seat attachment and portable travel bidet that work in a North American bathroom.
Shifa means healing in Islam. Where the word appears in the Quran, which surahs are called healing, the duas for a sick person from the Sunnah, and how shifa and medicine fit together.
Sweet Potato and Chickpea Coconut Curry
If you have a busy lifestyle, quick and nutritious meals to add to your meal prep list is a...
Originally posted on HVMN Authored by Ryan Rodal
The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...
Ramadan is fast approaching and preparing is important to do especially for the long spring and summer fasting days. Intermittent fasting is a useful...
Trying to Conceive Since 2007
of IUI (Intra Uterine Insemination) Cycles – 3
of IVF (In Vitro Fertilization) Cycles – 3
Eggs Retrieved – 22
Eggs Remaining –...
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...
