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If you wear a hijab every single day yet don’t think twice about taking care of it – you are not alone. Believe me,...

5 Bullet Friday: Top Successful Tips to Kick Off the New Year – Hijab...

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5 Bullet Friday - Let Go of the Past and Kick Off the New Year with These Top 5 Successful Tips    1.De-clutter Both Figuratively and...

My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...

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As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat of peak...

What’s the Deal with Skin Bleaching and How is it Still Happening?

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Skin whitening or bleaching has low-key been a topic of discussion that is so subtle to everyday conversations for so many women and girls...

Is a Love a Muslim Day enough to counter Islamophobia?

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I'm sure you have all seen it – the deeply disturbing viral photo of the one piece of paper that has affected thousands of...

5 Bullet Friday: This Week’s Must Read Top 5 Effective Skills

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Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope...

Meditation Monday to Get Your Mind Right For The Week

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When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...

Setting Boundaries with Adult Children: A Practical Guide for Parents

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Setting boundaries with adult children is one of the hardest things a parent can do. Here is a practical, step-by-step guide to doing it with love, clarity, and consistency.

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