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Meditation Monday to Get Your Mind Right For The Week
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...
Mental Health in Islam: What the Quran, Sunnah, and Islamic Scholars Really Say
Mental health in Islam is not a modern conversation. It is one that has been unfolding for over 1,400 years. Yet for many in...
How to Deal With False Accusations: What to Do When You’re Falsely Accused
Being on the receiving end of false accusations is one of the most overwhelming experiences a person can go through. Whether it's false accusations...
5 Bullet Friday: This Week’s Must Read Top 5 Effective Skills
Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope...
5 Must-Have Baby Products for First Time Moms
Being a first-time mom brings about a million and one emotions - happiness, joy, a fresh start, fear, anxiety ... need I continue? Well,...
Eid Gift Ideas: Thoughtful Presents for the Whole Family
Eid is one of the most joyful occasions in the Islamic calendar. After a month of fasting and drawing closer to Allah, the celebration...
Keto and Intermittent Fasting: A Beginner’s Guide
Originally posted on HVMN Authored by Ryan Rodal
The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...






















