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When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is always easy and it certainly doesn’t mean that the mind is always quiet, but nonetheless, the experience for most people is an increased sense of...
Keto and Intermittent Fasting: A Beginner’s Guide
Originally posted on HVMN Authored by Ryan Rodal
The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...
Infertility Does Not Define Me
Trying to Conceive Since 2007
of IUI (Intra Uterine Insemination) Cycles – 3
of IVF (In Vitro Fertilization) Cycles – 3
Eggs Retrieved – 22
Eggs Remaining –...
How to Ease into Fasting for the Month of Ramadan By Intermittent Fasting and...
Ramadan is fast approaching and preparing is important to do especially for the long spring and summer fasting days. Intermittent fasting is a useful...
7 Podcasts You Should Listen To For The Rest Of 2018
Podcasts have become a way of life for some, and a soundtrack to day-to-day activities for others. With that said, here is a list...
How to Make Wudu Before Praying Your Daily Salats and When You Need to...
1. Start with intention. Everything we do in life stems from our intention for the outcome. Before you begin making wudu, make the intention...
How Do You Respond as a Muslim When Someone Wishes You a Merry Christmas?
It’s that time of year again – the season where you have to awkwardly end conversations with your peers and co-workers in creative ways....
How to Budget and Save More of Your Money: A Guide for Muslims Without...
How to Budget and Save More of Your Money: A Guide for Muslims Without the Interest
What is a budget?
You may be asking yourself what...
