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1. Start with intention. Everything we do in life stems from our intention for the outcome. Before you begin making wudu, make the intention...
Muslim woman in hijab sitting peacefully with Quran and prayer beads — mental health in Islam

Mental Health in Islam: What the Quran, Sunnah, and Islamic Scholars Really Say

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Mental health in Islam is not a modern conversation. It is one that has been unfolding for over 1,400 years. Yet for many in...

Sweet Potato and Chickpea Coconut Curry: A Tasty Dish That Can Be Meal-Prepped Quickly

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Sweet Potato and Chickpea Coconut Curry If you have a busy lifestyle, quick and nutritious meals to add to your meal prep list is a...

Islamic Quotes About Patience: The Most Beautiful Sabr Quotes from the Quran and Sunnah

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Patience — sabr — is one of the most profound and celebrated virtues in Islam. It is mentioned over 90 times in the Holy...

Eid Gift Ideas: Thoughtful Presents for the Whole Family

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Eid is one of the most joyful occasions in the Islamic calendar. After a month of fasting and drawing closer to Allah, the celebration...

10 Health Benefits of Celery Juice and Why You Should Start Juicing It Today

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Celery is one of the most underrated vegetables that have enormous benefits and is not talked about enough! It has so many health benefits...

5 Hijab Myths We Need to Leave Behind in 2018

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1.The Hijab Protects Women Against Sexual Assault The myth that there's a correlation between wearing the hijab and a low prevalence of sexual harassment and...

My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...

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As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat of peak...

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