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Originally posted on HVMN Authored by Ryan Rodal   The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two practices, they may be able to synergistically work together toward common goals of fat loss and improved metabolic health. Despite the differences in the...

How Do You Respond as a Muslim When Someone Wishes You a Merry Christmas?

It’s that time of year again – the season where you have to awkwardly end conversations with your peers and co-workers in...

5 Bullet Friday: This Week’s Must Read Top 5 Effective Skills

Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and...

9 Tips to Get Your Mind Ready for Ramadan and How to Make the...

It’s the most wonderful time of the year – well almost! Ramadan is around the corner, and we are here to give...

My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...

As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat...

My Hijab Story Journey And Love – How They Are The Same

The last day of grade 5 was special; it marked the end of elementary school and the beginning of ‘teenhood.’ My elementary...

5 Hijab Myths We Need to Leave Behind in 2018

1.The Hijab Protects Women Against Sexual Assault The myth that there's a correlation between wearing the hijab and a low prevalence of sexual...

Infertility Does Not Define Me

Trying to Conceive Since 2007 of IUI (Intra Uterine Insemination) Cycles – 3 of IVF (In Vitro Fertilization) Cycles – 3 Eggs Retrieved – 22...
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