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When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is always easy and it certainly doesn’t mean that the mind is always quiet, but nonetheless, the experience for most people is an increased sense of...

Morning Rituals You Must Include In Your Routine For a Successful New Year

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Let’s face it – mornings are hard for all of us. Being an effective early riser is very important for a productive day. Your...

5 Simple Ways to Flawless Skin With or Without Makeup

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Cleanse  I always wash, tone and hydrate my skin to create a blank slate for my makeup. I allow time for the moisturizer to sink...

Keto and Intermittent Fasting: A Beginner’s Guide

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Originally posted on HVMN Authored by Ryan Rodal   The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...

Why You Should Read the Quran During Ramadan and How to Complete it This...

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Ramadan is the 9th month of the Islamic calendar and is when the Quran was revealed. It would only be fitting to be a...

Is a Love a Muslim Day enough to counter Islamophobia?

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I'm sure you have all seen it – the deeply disturbing viral photo of the one piece of paper that has affected thousands of...

The Perfect Long Sleeve Maxi Dress – Where to Find Them

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The perfect maxi dress doesn’t exist…or does it? As a Muslim who wears the hijab, it is oddly difficult to shop, like anywhere. Especially...

How Do You Respond as a Muslim When Someone Wishes You a Merry Christmas?

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It’s that time of year again – the season where you have to awkwardly end conversations with your peers and co-workers in creative ways....

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