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Practising Patience and How to Stay Focused and Positive During Hard Times
Tough times come, and tough times go. But sometimes, it can feel like you can’t get ahead and things just continue to pile up...
Meditation Monday to Get Your Mind Right For The Week
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...
7 Podcasts You Should Listen To For The Rest Of 2018
Podcasts have become a way of life for some, and a soundtrack to day-to-day activities for others. With that said, here is a list...
My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...
As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat of peak...
7 Steps to Layer Your Skincare Products the Right Way
Let's be real - we spend so much money on our skincare regime, and there’s nothing more heartbreaking than feeling like our skin doesn't...
5 Bullet Friday: Top Successful Tips to Kick Off the New Year – Hijab...
5 Bullet Friday - Let Go of the Past and Kick Off the New Year with These Top 5 Successful Tips
1.De-clutter Both Figuratively and...
How to Ease into Fasting for the Month of Ramadan By Intermittent Fasting and...
Ramadan is fast approaching and preparing is important to do especially for the long spring and summer fasting days. Intermittent fasting is a useful...




















