Lifestyle

Originally posted on HVMN Authored by Ryan Rodal   The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two practices, they may be able to synergistically work together toward common goals of fat loss and improved metabolic health. Despite the differences in the...
Trying to Conceive Since 2007 of IUI (Intra Uterine Insemination) Cycles – 3 of IVF (In Vitro Fertilization) Cycles – 3 Eggs Retrieved – 22 Eggs Remaining – 7 Pregnancies – 2 Miscarriages – 3 Found my calling for a life without children in 2016. Still, infertility does not define me. I don’t know when the...
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is always easy and it certainly doesn’t mean that the mind is always quiet, but nonetheless, the experience for most people is an increased...
Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope it can give you some insight on these topics. They are in no particular order – just like our thought processes!
Let’s face it – mornings are hard for all of us. Being an effective early riser is very important for a productive day. Your morning should be about putting yourself in a positive mindset and getting important things done. Also, waking up early to just sit on...
1.The Hijab Protects Women Against Sexual Assault The myth that there's a correlation between wearing the hijab and a low prevalence of sexual harassment and violence against women actually systematically victimizes them. Those that place blame on women who do not cover themselves and at the same time...
It’s that time of year again – the season where you have to awkwardly end conversations with your peers and co-workers in creative ways. And yet till this very day, I still struggle with finding a suitable and appropriate way to respond when someone says Merry Christmas at the...
Podcasts have become a way of life for some, and a soundtrack to day-to-day activities for others. With that said, here is a list we compiled from asking our subscribers on what podcasts they listen to and recommend. Enjoy and let us know if we missed any...
Oh, the Internet. The best friend to everyone. Also, the same Internet that allows cyberbullying to be a thing and to be a tool for disaster. Especially if you are a Muslim. Incidents of bullying against Muslim students, from hijab pulling to cyberbullying, have escalated, and a report...
107FansLike
6,283FollowersFollow
9FollowersFollow
86FollowersFollow
0SubscribersSubscribe

Latest Posts