Lifestyle

Welcome to this week’s edition of 5 Pin Friday! Every Friday, I post an exclusive blog post with the 5 coolest things I found, I'm doing, or quote I’m pondering that week. It could also include exclusive giveaways or a chance to interact with me, books, gadgets,...
Welcome to this week’s edition of 5 Bullet Friday! Every Friday, I post an exclusive blog post with the 5 coolest things I found, I'm doing, or quote I’m pondering that week. It could also include exclusive giveaways or a chance to interact with me, books, gadgets,...
5 Bullet Friday - Let Go of the Past and Kick Off the New Year with These Top 5 Successful Tips    1.De-clutter Both Figuratively and Literally - By mentally letting go of things you can’t change or control, and freeing your mind from the things or places that...
Originally posted on HVMN Authored by Ryan Rodal   The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two practices, they may be able to synergistically work together toward common goals of fat loss and improved metabolic health. Despite the differences in the...
Trying to Conceive Since 2007 of IUI (Intra Uterine Insemination) Cycles – 3 of IVF (In Vitro Fertilization) Cycles – 3 Eggs Retrieved – 22 Eggs Remaining – 7 Pregnancies – 2 Miscarriages – 3 Found my calling for a life without children in 2016. Still, infertility does not define me. I don’t know when the...
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is always easy and it certainly doesn’t mean that the mind is always quiet, but nonetheless, the experience for most people is an increased...
Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope it can give you some insight on these topics. They are in no particular order – just like our thought processes!
Let’s face it – mornings are hard for all of us. Being an effective early riser is very important for a productive day. Your morning should be about putting yourself in a positive mindset and getting important things done. Also, waking up early to just sit on...
1.The Hijab Protects Women Against Sexual Assault The myth that there's a correlation between wearing the hijab and a low prevalence of sexual harassment and violence against women actually systematically victimizes them. Those that place blame on women who do not cover themselves and at the same time...
It’s that time of year again – the season where you have to awkwardly end conversations with your peers and co-workers in creative ways. And yet till this very day, I still struggle with finding a suitable and appropriate way to respond when someone says Merry Christmas at the...
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