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1. Start with intention. Everything we do in life stems from our intention for the outcome. Before you begin making wudu, make the intention to purify yourself before performing salat.
2. Start with pouring water on both palms and wash up to your wrists. Run a finger through your fingers,...
Keto and Intermittent Fasting: A Beginner’s Guide
Originally posted on HVMN Authored by Ryan Rodal
The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...
Meditation Monday to Get Your Mind Right For The Week
When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...
Practising Patience and How to Stay Focused and Positive During Hard Times
Tough times come, and tough times go. But sometimes, it can feel like you can’t get ahead and things just continue to pile up...
21 Captivating Mufti Menk Quotes
From Mufti Menk's Facebook page:
Dr. Mufti Ismail Menk is a leading global Islamic scholar born and raised in Zimbabwe.
He studied Shariah in Madinah and...
Cyberbullying and What it’s Doing to Muslim Children
Oh, the Internet. The best friend to everyone. Also, the same Internet that allows cyberbullying to be a thing and to be a tool...
Is a Love a Muslim Day enough to counter Islamophobia?
I'm sure you have all seen it – the deeply disturbing viral photo of the one piece of paper that has affected thousands of...
10 Health Benefits of Celery Juice and Why You Should Start Juicing It Today
Celery is one of the most underrated vegetables that have enormous benefits and is not talked about enough! It has so many health benefits...
